Challenge Your Core to Transform

Steph Schwartz
Yoga Every Day
S17:Ep19HathaLevel 1-216 mins

Ignite your core and and encounter your edge in today’s class guided by the principle of tapas (transformative fire). As we lean into the intensity emanating from our center in forearm planks and squats, we will unearth our untapped strength and potential.

Instructor/Host: Steph Schwartz
Video Language: English