Daily Practice

David-Dorian Ross
T‘ai Chi Daily Practice
S1:Ep5Eastern ArtsLevel - 26 mins

Once you’ve mastered the movements in Sections 1 through 3, you are ready for the Daily Practice. Flow through all of the movements demonstrated in the previous sections in a continuous practice, designed to challenge you every day.

Instructor/Host: David-Dorian Ross
Featuring: Daisy Lee Garripoli
Video Language: English