Day 7: Emerge
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About this video
Just like the phoenix rose from the ashes, yogis leave their mat each day a bit more transformed. Get ready to re-pattern your old ways of thinking in this fun and fast-paced class with Ashleigh Sergeant. Work up a sweat and wring out the toxins as you come to the surface of your true self. Ready to unearth the new you? Join us on the mat.
Teacher:
Uma Ashleigh Sergeant
Audio Languages:
English
Subtitles:
English
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