Day 7: Emerge

Just like the phoenix rose from the ashes, yogis leave their mat each day a bit more transformed. Get ready to re-pattern your old ways of thinking in this fun and fast-paced class with Ashleigh Sergeant. Work up a sweat and wring out the toxins as you come to the surface of your true self. Ready to unearth the new you? Join us on the mat.

Audio Languages: English, English
Subtitles: English