Open your hips and prepare for arm balances with a strong connection to your foundation and the stories of Durga Shakti. Allow longer holds to transform negative thought patterns into patterns that embrace “enough-ness.”
Props: none
Open your hips and prepare for arm balances with a strong connection to your foundation and the stories of Durga Shakti. Allow longer holds to transform negative thought patterns into patterns that embrace “enough-ness.”
Props: none