Evening Yin Wind Down
Enter your email to start your free trial.
Transition from the stimulation of a busy day into preparation for a deep and restful sleep with this yin-style practice including long, steady holds of grounding and nourishing floor-based poses.
Teacher:
Uma Ashleigh Sergeant
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead