Facing Negativity

Sadhvi Bhagawati Saraswati
Touched by Peace
S1:Ep7Yoga Talks7 mins
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You are not the weather. This simple, yet powerful reminder with Sadhvi Bhagawti Saraswati helps you gain footing in the constant ebbs and flows that you see in the world around you. What you see and what you experience are not who you are.

When it comes to facing negativity in the world today, Sadhvi Bhagawati Saraswati explains that the most powerful tool you have in your toolbox for dealing with negativity is the ability to stay connected while simultaneously remembering that what you experience in life is no different than the changes you witness in nature. When people in your world don’t act the way you think they should or they hurt you, rather than feeling like it’s a personal attack, observe and remind yourself that it is not about you.

Instructor/Host: Sadhvi Bhagawati Saraswati
Video Language: English
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