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Fearless Foundation
Steph Schwartz
Yoga Every Day

Season 18: Ep11
Hatha
16 mins
 TV-G

When we know our roots, we are more secure in who we truly are. In this practice featuring root chakra grounding postures, you will build the sturdy foundation to showcase yourself to the world with confidence and fearlessness (abhaya).

Props: One block is optional.

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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