When we know our roots, we are more secure in who we truly are. In this practice featuring root chakra grounding postures, you will build the sturdy foundation to showcase yourself to the world with confidence and fearlessness (abhaya).
Props: One block is optional.
Teacher: Steph Schwartz
Audio Languages: English
You Might Also Like
Charge the RootHatha Level 2 S3:Ep10 35 mins
Sign up for free videos and the latest from Gaia