Fearless Arm Balances

Steph Schwartz
Yoga Every Day
S18:Ep12HathaLevel 1-229 mins

Let’s continue to embody abhaya (fearlessness) by pushing our edges and facing our fears head on. Rather than letting our doubts talk us out of this arm-balancing practice, let’s instead ask ourselves the question: why not?

Props: Two blocks are optional.

Instructor/Host: Steph Schwartz
Video Language: English