Fearless Arm Balances

Steph Schwartz
Yoga Every Day
S18:Ep12HathaLevel 229 mins

Embody abhaya (fearlessness) by pushing the edges and facing fears head on. Rather than letting our doubts talk us out of this arm-balancing practice, let’s instead ask the question: why not?

Props: 2 blocks (optional)

Instructor/Host: Steph Schwartz
Video Language: English