Heart Space Meditation

Name: Heart Space Meditation
Uploaded: 2018-09-17
Duration: 12 min
Description: Practice welcoming emotions with this simple guided meditation. You will get in touch with your heart space and explore what contentment feels and sounds like to you.

Justine Lemos

Thrive: Self-Healing with Ayurveda

S1:Ep19MeditationLevel 1-212 mins

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Practice welcoming emotions with this simple guided meditation. You will get in touch with your heart space and explore what contentment feels and sounds like to you.

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Instructor/Host: Justine Lemos

Video Language: English