Introduction: Shifting Away from Survival Mode

S1:Ep1Yoga Talks12 mins
88%
12%

Working with the Vayus, the five winds of life, in a conscious and integrated way can help us to reclaim a rich sense of enduring vitality and overall wellness.

In this introduction to the series, you will gain a fundamental understanding of each of the Vayus and find perspective on the ways in which the Vayus show up in our everyday life.

Instructor/Host: Meg McCraken
Video Language: English
40Bookmarks
4Comments