Introduction: Shifting Away from Survival Mode

Working with the Vayus, the five winds of life, in a conscious and integrated way can help us to reclaim a rich sense of enduring vitality and overall wellness.

In this introduction to the series, you will gain a fundamental understanding of each of the Vayus and find perspective on the ways in which the Vayus show up in our everyday life.

Teacher: Meg McCraken
Audio Languages: English
Subtitles: English