Circulation and Radiance

S1:Ep4TherapeuticLevel 1-245 mins

Reclaim your radiance! Diving into Vyana Vayu, we will work with flowing, expansive movements of the arms and shoulders, rich breath patterns, and meditation to optimize our circulatory system and our capacity to flow with the currents of life.

Circulation and Radiance
Print Recipe
Instructor/Host: Meg McCraken
Video Language: English