Circulation and Radiance

S1:Ep4HathaAll Levels-1, 245 mins
94%
6%

Reclaim your radiance! Diving into Vyana Vayu, we will work with flowing, expansive movements of the arms and shoulders, rich breath patterns, and meditation to optimize our circulatory system and our capacity to flow with the currents of life.

Instructor/Host: Meg McCraken
Video Language: English
26Bookmarks
1Comments