Get 30 Day of Gaia for $1
CLAIM HERE
✕
Circulation and Radiance
Enter your email to start your free trial.
More Details
Reclaim your radiance and soothe your shoulders! Diving into vyana vayu, work with flowing, expansive movements of the arms and shoulders, rich breath patterns, and meditation to optimize the circulatory system and our capacity to flow with the currents of life.
Props: 2 blocks, blanket
Teacher:
Meg McCraken
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead