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Let Go of Ego
Nichole Golden
Yoga Every Day

Season 20: Ep23
Hatha
Level 1-2
16 mins
 TV-G

Soften any attachment to egotistical tendencies through a series of floor poses that open the hips and hamstrings.

Props: block, blanket, bolster, strap, wall

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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