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Let Go of Ego

Yoga Every Day
Let Go of Ego

S20:Ep23
17 mins
TV-G Teacher: Nichole Golden
Hatha
Level 1-2
15 Minutes

More Details

Soften any attachment to egotistical tendencies through a series of floor poses that open the hips and hamstrings.

Props: block, blanket, bolster, strap, wall

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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