Pineal Gland Activation
Where you place your attention is where you place your energy. This meditation focuses on activating the sixth chakra center, which contains the pineal gland and the energy of the mystical. As you increase your level of relaxation and suggestibility, you can shift your brainwave state and activate your pineal gland to prepare the body for a biological upgrade.
During this meditation: ✓ When Dr Joe Dispenza says the number “six” during this meditation, give your full attention to the space at the top of your spinal column in the middle of your brain where the pineal gland is located.
After the meditation: • Take note of the following brainwave states and sensations that you experience: • Beta: Normal wakefulness where the outer world is more real (conscious) • Alpha: Relaxed state where the inner world & imagination are more real (conscious) • Theta: A hypnotic state where the mind is open to new information (subconscious) • Delta: Slowest brainwave state where the body can shut down for sleep (subconscious) • Gamma: An ecstatic state of increased energy & syntropy (positive trauma)