Nonlinear Flow
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This nonlinear gentle flow is inspired by the natural movement and journey of water. Let’s be like water and learn to be carried by the current of life. Chinese philosopher Lao Tzu reminds us, ”Those who flow as life flows knows they need no other force.”
Props: block (optional)
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
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