Yoga philosophy teaches us that bliss is our essential state of being. Explore ananda, the Sanskrit word that translates to bliss or expansive joy, and journey into the bliss of deep, gentle hip openers.
Teacher: Dayna Seraye
Audio Languages: English
Balanced in BlissHatha Level 2 S21:Ep17 29 mins
Heart of BlissHatha Level 1-2 S21:Ep18 17 mins
Standing in BlissHatha Level 1-2 S21:Ep19 17 mins
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