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Hips of Bliss

Dayna Seraye
Yoga Every Day
S21:Ep16HathaLevel 1-217 mins
96%
4%
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Yoga philosophy teaches us that bliss is our essential state of being. Explore ananda, the Sanskrit word that translates to bliss or expansive joy, and journey into the bliss of deep, gentle hip openers.

Props: blanket

7

Instructor/Host: Dayna Seraye
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