Stillness and Insight

Steph Schwartz
Yoga Every Day
S12:Ep1VinyasaAll Levels-1, 220 mins

Enjoy a gentle flow with Steph as you explore the importance of withdrawing your senses. By quieting your senses you learn to step away from your ego and instead hear more clearly the needs of your heart and soul.

Instructor/Host: Steph Schwartz
Video Language: English