Strong Legs, Happy Hips
Vinyasa
Level 1-2
20 Minutes
Read More
Enter your email to start your free trial.
More Details
Play with interesting techniques to create strength and space into your hips, lower legs, and feet. Start at the wall to get into the hips and hamstrings, then move onto your mat for an accessible flow.
Props: wall, 2 blocks (optional)
Teacher:
Taylor Harkness
Audio Languages:
English,
German
Subtitles:
English
Read More
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead