Surya Namaskar

Steph Schwartz
Yoga Every Day
S9:Ep21VinyasaLevel 1-218 mins

Join Steph as you gently flow through a variation of the sun salutation, allowing Surya, or Sun, to warm your body like a sunny day. Use your practice today to connect to the sun spark that shines brightly at the center of your heart.

Instructor/Host: Steph Schwartz
Video Language: English