Get 30 Day of Gaia for $1
CLAIM HERE
Santosha

Santosha

More Details

This practice looks at the principle of santosha (contentment). It’s not always easy to accept where you are in life, but with the help of a consistent yoga practice you can learn to appreciate exactly where you are right now.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English