What Is Tapping?

Everyday Tapping: A Proven Stress Management Technique with Dr. Peta Stapleton

Emotional Freedom Techniques, referred to as EFT, and commonly called ‘Tapping’ is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for heightened happiness, health, abundance, and success. In this episode, Dr. Peta Stapleton, PhD, gives an in-depth introduction to tapping and how it can work for you.

In this lesson you will discover:

• How Tapping came into practice and why it is rapidly increasing in popularity.
• The simple movements and scripts behind the practice.
• How Tapping produces profound effects on the mind and body.
• Why this is becoming the go-to modality for holistic practitioners.