Bonnie’s classes are an invitation to discover a deeper connection between body, mind, and heart. Built on a foundation of kindness, each practice explores creative sequencing in energizing breath to movement flows, anchored by steady and nourishing instruction. Her commitment to guiding others to find their most radiant and truest selves is inspired by honey bees which symbolize community, brightness, goddess energy and the heart chakra. In her free time, Bonnie travels the world and is a student of diverse cultures, natural environments, and the practice of opening her heart to the new and unfamiliar. After each new adventure, she delights in her return home to Boulder, CO where she strives each day to share a spirit of sunshine to uplift and empower people to shine their brightest.
18 classes found