Bonnie Pierce

Bonnie Pierce

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About

Bonnie’s classes are an invitation to discover a deeper connection between body, mind and heart. Built on a foundation of kindness, each practice explores creative sequencing in energizing breath to movement flows, anchored by steady and nourishing instruction. Her commitment to guiding others to find their most radiant selves is inspired by community, brightness, and the heart chakra. In her free time, Bonnie travels the world and is a student of diverse cultures, natural environments, and the practice of opening her heart to the new and unfamiliar. After each new adventure, she delights to return to her hometown of Boulder, CO where she strives each day to share a spirit of sunlight to uplift and empower people to shine their brightest.

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17–32 of 46 classes found

FREE
Revolve to Evolve
Bonnie Pierce
31 mins
Embrace the power to revolve and evolve. Bonnie Pierce guides a heat-building vinyasa flow to release physical tension and old patterns.
Soothing Solace
Bonnie Pierce
10 mins
Find soothing solace amid daily pressure. Bonnie Pierce guides you through a calming visualization to quiet the mind and restore deep rest.
Ride the Wind
Bonnie Pierce
11 mins
Can you ride the wind of your own breath to awaken the body? Bonnie Pierce leads a fluid, breath-focused yoga flow to cultivate presence.
Energetic Spark
Bonnie Pierce
21 mins
Can you cultivate an energetic spark in just twenty minutes? Bonnie Pierce leads an intermediate vinyasa flow to restore your body and mind.
Grit and Grace
Bonnie Pierce
16 mins
Cultivate grit and grace: can you find stability in the midst of effort? Bonnie Pierce leads a creative lower body yoga flow to build mindful strength.
Find Clarity
Bonnie Pierce
31 mins
To find clarity, we must quiet the mind. Discover how Bonnie Pierce's level 2 vinyasa flow uses balancing postures to build deep focus on and off the mat.
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Float and Flow
Bonnie Pierce
21 mins
Experience a float and flow practice: can mindful breath cultivate fluid movement? Bonnie Pierce leads this vinyasa flow level 2 class for physical ease.
Empower Yourself
Bonnie Pierce
11 mins
How do you empower yourself in moments of doubt? Bonnie Pierce leads a guided meditation using intentional breath to connect with your personal value.
Flexibility for the Future
Bonnie Pierce
16 mins
Cultivate flexibility for the future. Bonnie Pierce guides a 15-minute flow to open your hips, mobilize your spine, and support long-term joint health.
Haven of the Heart
Bonnie Pierce
30 mins
The haven of the heart: can a gentle breath-to-movement flow restore your inner warmth? Experience a supportive practice with Bonnie Pierce.
The Weather Within
Bonnie Pierce
10 mins
The weather within: what is your internal landscape revealing today? Bonnie Pierce guides a 10-minute visualization to help you observe shifting emotions.
Harmonious Hips
Bonnie Pierce
11 mins
Harmonious hips: can a brief, focused practice release years of stored physical tension? Bonnie Pierce guides you through a fluid, breath-centered flow.
Quick Core Fire-Up
Bonnie Pierce
11 mins
A quick core fire up can transform your daily practice. Bonnie Pierce leads this 10-minute core yoga flow to build stability and inner strength.
Courageous Core
Bonnie Pierce
31 mins
Cultivate a courageous core with Bonnie Pierce in this heat-building Vinyasa flow designed to stoke your inner fire and build physical stability.
Morning Renewal
Bonnie Pierce
17 mins
Embrace a morning renewal with Bonnie Pierce. This 15-minute Level 1-2 Vinyasa flow is designed to energize your body and set clear intentions.
Sunrise and Shine
Bonnie Pierce
16 mins
Sunrise and shine: can a quiet dialogue with your future self transform your present? Experience this gentle wake up meditation to cultivate gratitude.

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