Bonnie Pierce
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Bonnie’s classes are an invitation to discover a deeper connection between body, mind and heart. Built on a foundation of kindness, each practice explores creative sequencing in energizing breath to movement flows, anchored by steady and nourishing instruction. Her commitment to guiding others to find their most radiant selves is inspired by community, brightness, and the heart chakra. In her free time, Bonnie travels the world and is a student of diverse cultures, natural environments, and the practice of opening her heart to the new and unfamiliar. After each new adventure, she delights to return to her hometown of Boulder, CO where she strives each day to share a spirit of sunlight to uplift and empower people to shine their brightest.
33 classes found
Flexibility for the Future
Flexibility for the Future
Haven of the Heart
Haven of the Heart
Harmonious Hips
Harmonious Hips
Quick Core Fire-Up
Quick Core Fire-Up
Courageous Core
Courageous Core
Morning Renewal
Morning Renewal
Kitchen Sink
Kitchen Sink
Intro to Flow
Intro to Flow
Cleansing Eagle Flow
Cleansing Eagle Flow
Half Moon Dance
Half Moon Dance
Refresh the Hips
Refresh the Hips
Refresh the Heart
Refresh the Heart
Refresh the Shoulders and Back
Refresh the Core
Refresh the Core
Tiptoe Flow
Tiptoe Flow
Core: Sugar and Spice