Awakened Spirit

Nichole Golden
Yoga Every Day
S10:Ep4VinyasaLevel 1-220 mins

This vinyasa class with Nichole will focus on poses that embody the zestful energy of reaching towards light. Reawaken your spirit as you celebrate the arrival of spring!

Nichole suggests having 1 block for class today if available.

Instructor/Host: Nichole Golden
Video Language: English