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Authentic You

Steph Schwartz
Yoga Every Day
S10:Ep7HathaLevel 1-218 mins
97%
3%
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Embrace and honor who you are in this practice. Use the power of intention and mantra to strengthen your authentic self, detaching from the need to impress or prove yourself to anyone else.

Props: 2 blocks, strap

3

Instructor/Host: Steph Schwartz
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