Teeming with Life

Name: Teeming with Life
Uploaded: 2017-04-05
Duration: 17 min
Description: Experience your body's life force with a flowing practice of lunges and a pranayama (breath) practice.

Nichole Golden

Yoga Every Day

S10:Ep3HathaLevel 1-217 mins

98%

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Experience your body's life force with a flowing practice of lunges and a pranayama (breath) practice.

Props: none

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Instructor/Host: Nichole Golden