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Balancing Heaven and Earth
Sally Kempton
Sunrise Yoga

Season 2: Ep9
25 mins

The subtle energy system governs your health, vitality, and emotional life. Enjoy this simple and powerful practice to activate and connect your chakras from the base through the crown. Enliven your inner body so that you can engage your life with maximum potency as you move through the day.

Props: cushion or chair

Teacher: Sally Kempton
Audio Languages: English
Subtitles: English
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