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Close to Earth

Yoga Every Day
Close to Earth

S7:Ep11
17 mins
TV-G Teacher: Nichole Golden
Hatha
Level 1-2
15 Minutes

More Details

Enjoy a reclined practice to help you feel the Earth's energy. Open your hamstrings and hips to find your own roots.

Props: strap

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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