Join Nichole for a relaxing 15-minute Hatha yoga class designed to evoke the grounding energy of the Earth. All poses you will do today on the mat are reclined, giving you an excellent opportunity to connect to your energetic and physical roots.
Join Nichole for a relaxing 15-minute Hatha yoga class designed to evoke the grounding energy of the Earth. All poses you will do today on the mat are reclined, giving you an excellent opportunity to connect to your energetic and physical roots.