Close to Earth

Nichole Golden
Yoga Every Day
S7:Ep11HathaAll Levels-1, 217 mins

Join Nichole for a relaxing 15-minute Hatha yoga class designed to evoke the grounding energy of the Earth. All poses you will do today on the mat are reclined, giving you an excellent opportunity to connect to your energetic and physical roots.

Instructor/Host: Nichole Golden
Video Language: English