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Dedicate Your Practice
Rodney Yee
Sunrise Yoga

Season 1: Ep6
Hatha
Level 1-2
32 mins
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A vigorous but approachable practice to evoke the qualities of loving-kindness. Service is the road to happiness.

Props: blanket

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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Bow to the Light Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep7 29 mins
Welcome the Day Video
Sunrise Yoga
Vinyasa Level 2 S1:Ep8 30 mins
Surrender to Prana Video
Sunrise Yoga
Vinyasa Level 2 S1:Ep9 28 mins
Breath of Life Video
Sunrise Yoga
Hatha Level 1 S1:Ep3 34 mins
Follow the Breath Video
Sunrise Yoga
Hatha Level 1 S1:Ep2 31 mins
Find Balance Video
Sunrise Yoga
Hatha Level 2 S1:Ep4 30 mins
Welcome the Day Video
Sunrise Yoga
Vinyasa Level 2 S1:Ep8 30 mins
The Lord of New Beginnings Video
Yoga Every Day
Vinyasa Level 1-2 S7:Ep16 14 mins
The Remover of Obstacles Video
Yoga Every Day
Hatha Level 1-2 S7:Ep17 13 mins
On The Go Full Spectrum Flow Video
Rodney Yee
Hatha Level 2-3 30 mins
Bow to the Light Video
Sunrise Yoga
Vinyasa Level 1-2 S1:Ep7 29 mins
Yoga for PMS Video
Mara Branscombe
Hatha Level 1-2 19 mins
Seventh Chakra Yoga Practice Video
Chakras with Ashley Turner
Hatha Level 3 S1:Ep8 18 mins
Day 14: Earth Video
The Balanced You
Hatha Level 1-2 S1:Ep14 23 mins
Detox Flow 3 Video
Detox Yoga with Amy Schneider
Level 2 S1:Ep4 24 mins
Day 10: Clarify Video
Commit To You
Vinyasa Level 2 S1:Ep10 28 mins
Old School Hatha Video
Marla Waal
Hatha Level 2 45 mins
Shake Off the Shift Video
Taylor Harkness
Vinyasa Level 1-2 15 mins
Still Point Video
Christine Miller
Hatha Level 1-2 30 mins
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