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Surrender to Prana
Rodney Yee
Sunrise Yoga

Season 1: Ep9
Vinyasa
Level 2
28 mins
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Become a witness to the power of breath in this flow. Observe the effects as the body and mind surrender to the wisdom of prana, the essence of the breath, with these subtle, simple, but powerful techniques.

Props: 2 blocks, strap

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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