Find Balance

Rodney Yee
Sunrise Yoga
S1:Ep4HathaAll Levels-1, 231 mins
89%
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Join Rodney for this 30-minute practice that examines the interplay between effort and surrender. Find harmony between strength and softness as you move on the mat this morning. By using your yoga practice to experience balance and peace, you will begin to see these principles translate off the mat and into your everyday life.

Instructor/Host: Rodney Yee
Video Language: English
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