Effort and Ease

Yoga Every Day
Effort and Ease

S6:Ep3
18 mins
TV-G Teacher: Rodney Yee
Vinyasa
Level 2
15 Minutes

With your breath as a gauge, you can explore how much effort you actually need while you move through a vigorous and playful vinyasa class.

Read More

More Details

With your breath as a gauge, you can explore how much effort you actually need while you move through a vigorous and playful vinyasa class.

Props: block

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
Read More
Building a Seat Video
Yoga Every Day
Hatha Level 2 S6:Ep4 19 mins
Bliss Video
Yoga Every Day
Vinyasa Level 2-3 S6:Ep5 18 mins
Samyoga Video
Yoga Every Day
Hatha Level 1-2 S6:Ep6 19 mins
FREE
Flow of Change Video
Dayna Seraye
Vinyasa Level 1-2 S:Ep 30 mins
FREE
Release Tension and Reset Video
Yoga Every Day
Hatha Level 1-2 S17:Ep5 36 mins
FREE
Ann Dyer: Nada Yoga - Transformation Through Sound Video
Yoga Conversations with Rodney Yee
Yoga Talks S1:Ep3 27 mins
Root to Rise Video
Yoga Every Day
Hatha Level 1-2 S6:Ep1 16 mins
Suspending the Torso Video
Yoga Every Day
Hatha Level 2 S6:Ep2 16 mins
Building a Seat Video
Yoga Every Day
Hatha Level 2 S6:Ep4 19 mins
Testing message will be here
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.