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Effort and Ease
Rodney Yee
Yoga Every Day

Season 6: Ep3
Vinyasa
Level 2
17 mins
 TV-G

With your breath as a gauge, you can explore how much effort you actually need while you move through a vigorous and playful vinyasa class.

Props: block

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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