Expression to Share

S1:Ep3VinyasaModerate-244 mins
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In this vinyasa class with Nico, you will test your stability and alignment by focusing on the harmonious expression of balancing poses, arm balances, and backbends. As you begin to practice the principles Nico teaches, you will start to find easeful expression in each and every pose.

Instructor/Host: Nico Luce
Video Language: English
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