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Full of Balance
Dayna Seraye
Yoga Every Day

Season 22: Ep14
Hatha
Level 2
16 mins
 TV-G

Consciously choose fullness as we explore our balance in standing poses such as tree pose and birds of paradise.

Props: 2 blocks

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
Celebrate Your Wholeness Video
Yoga Every Day
Vinyasa Level 1-2 S22:Ep15 31 mins TV-G
Rhythmic Standing Warriors Video
Yoga Every Day
Vinyasa Level 1-2 S22:Ep16 17 mins TV-G
Rhythmic Heart Openers Video
Yoga Every Day
Vinyasa Level 2 S22:Ep17 31 mins TV-G
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
Salute the Side Body Video
Yoga Every Day
Vinyasa Level 1-2 S15:Ep7 18 mins TV-G
Heart-Opening Wild Thing Video
Yoga Every Day
Hatha Level 1-2 S15:Ep11 16 mins TV-G
Humble Warrior Flow Video
Yoga Every Day
Vinyasa Level 1-2 S15:Ep15 20 mins TV-G
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