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Full of Balance

Yoga Every Day
Full of Balance

S22:Ep14
17 mins
TV-G Teacher: Dayna Seraye
Hatha
Level 2
15 Minutes

More Details

Consciously choose fullness as we explore our balance in standing poses such as tree pose and birds of paradise.

Props: 2 blocks

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
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Rhythmic Heart Openers Video
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Heart-Opening Wild Thing Video
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