Celebrate Your Wholeness

Gina Caputo
Yoga Every Day
S22:Ep15VinyasaLevel 1-232 mins

This full-spectrum practice takes you on a journey through effort and ease, activity and receptivity, and focus and release. Life asks us to be skilled at all of these things, and this practice supports your agility in flowing between these polar opposites with grace.

Instructor/Host: Gina Caputo
Video Language: English