Get Unstuck

Steph Schwartz
Yoga Every Day
S13:Ep11HathaLevel 1-217 mins

Kick off the week with Steph and Ganesha! Known as the Lord of New Beginnings and the Remover of Obstacles, the elephant-headed deity Ganesha helps us to reinvent ourselves to overcome challenges in life. As we open up our hips and hamstrings, practice Earth mudra, and chant to Ganesha, we begin to plant new parts of our being and uproot old habits that no longer serve us.

Contraindications: Knee Injuries

Instructor/Host: Steph Schwartz
Video Language: English