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Long Lines, Clear Mind

Clara Roberts-Oss
Sunrise Yoga
S1:Ep11VinyasaLevel 230 mins
96%
4%
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Invigorate your morning with this quick start practice. Ceate space in the side body and move mindfully through poses, then explore pranayama (breath practice) and meditation.

Props: none

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Instructor/Host: Clara Roberts-Oss
Video Language: English
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