Long Lines, Clear Mind

Clara Roberts-Oss
Sunrise Yoga
S1:Ep11VinyasaLevel 1-230 mins

Elongate your spine in this carefully crafted vinyasa practice with Clara. Create space in the side body as you move mindfully, finishing class with pranayama and meditation. At the end of your practice, you will feel longer in the body and clearer in the mind.

Instructor/Host: Clara Roberts-Oss
Video Language: English