Off to a Good Start

Name: Off to a Good Start
Uploaded: 2017-02-13
Duration: 31 min
Description: Stimulate the digestive fire (agni) and spiritual flame. Focus on twists and pranayama (breath work) practices to help get your morning off to a good start!

Clara Roberts-Oss

Sunrise Yoga

S1:Ep13VinyasaLevel 231 mins

96%

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Stimulate the digestive fire (agni) and spiritual flame. Focus on twists and pranayama (breath work) practices to help get your morning off to a good start!

Props: none

50

Instructor/Host: Clara Roberts-Oss