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Off to a Good Start

Sunrise Yoga
Off to a Good Start

S1:Ep13
32 mins
TV-G Teacher: Clara Roberts-Oss
Vinyasa
Level 2
30 Minutes

More Details

Stimulate the digestive fire (agni) and spiritual flame. Focus on twists and pranayama (breath work) practices to help get your morning off to a good start!

Props: none

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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