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The Art of Deep Relaxation

Rodney Yee
Sunrise Yoga
S1:Ep12RestorativeLevel 1-232 mins
92%
8%
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Join this restorative practice designed to rejuvenate and balance your mind, body, and soul. Learn to let go and simply bask in the abundance of now.

Props: 2-3 blocks, chair, 2 blankets, bolster, strap

12

Instructor/Host: Rodney Yee
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