Mantra, Movement, Meditation

Clara Roberts-Oss
Sunrise Yoga
S1:Ep15HathaAll Levels-1, 230 mins
88%
12%

Join Clara for a vinyasa and meditation practice encompassing three of her favorite things: mantra, movement, and meditation. Start the practice with a simple mantra, move through an asana practice, and end with meditation. Start your day with a clear mind, grounded body, and open heart.

Instructor/Host: Clara Roberts-Oss
Video Language: English
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