Often an open mind and an open heart go hand in hand. Today we will criss-cross our limbs in poses such as Cow Face Pose (Gomukhasana) and Dancing Krishna (Indudalasana) to stimulate the interconnection between our body and mind.
Often an open mind and an open heart go hand in hand. Today we will criss-cross our limbs in poses such as Cow Face Pose (Gomukhasana) and Dancing Krishna (Indudalasana) to stimulate the interconnection between our body and mind.