Rodney Yee & Colleen Saidman Yee’s Favorite Quotes

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In honor of our new Yoga Foundations Guide with Rodney Yee and Colleen Saidman Yee, Gaiam TV sat down with them to get their favorite inspirational quotes as we begin the building blocks to a solid yoga for life practice. This guide is excellent for yoga for beginners or anyone looking to revisit the defining elements of a strong asana practice.

This guide includes sun salutations for beginners and beginning yoga routines perfect for anyone new to yoga.

Get a sneak peek of day 3 sun salutations!

Rodney Yee’s Favorite Quotes

Cling to the one thing that matters, hold onto “I am” and let go of all else. ::Nisargatta Maharaj

…and it is this immediate perception, this choiceness awareness that puts an end to sorrow. ::J. Krishnamurti

Feel the motions of tenderness around you, the buoyancy. ::Rumi

Colleen Saidman Yee’s Favorite Quotes

How long, babe, will you search for what’s not lost? ::Bob Dylan

I am an old man and have known a great many troubles, but most of them never happened. ::Mark Twain

The fruit of silence is prayer. The fruit of prayer is faith. The fruit of faith is love. The fruit of love is service. The fruit of service is peace. ::Mother Teresa

Yoga Foundations with Rodney Yee & Colleen Saidman Yee

Yoga guides — they’re not just for beginners anymore. That’s why Gaiam TV partnered with yoga pioneers Rodney Yee and Colleen Saidman Yee. Over the last 15 years, they’ve cultivated the best approach to foundational yoga.

Watch the video below, and sign up for the guide.


 

Maria Thomas

Maria Thomas owns the blog My Life as a Puddle and is a passionate writer, editor, and hyperhidrosis survivor. She’s lived with hyperhidrosis all of her life and offers a unique perspective on a condition that can be mentally, socially, and professionally debilitating. Yet she shines on, knowing there is a deeper purpose to her life that involves being exactly who she is. Through her blog she is creating hyperhidrosis hope and awareness one drop at a time, living her truth, and making others feel like they are not alone. Her story is your story. Connect with Maria at My Life as a Puddle and on Facebook and Twitter.


 


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