What’s in a Mantra?


By: Gaia Staff  |  January 29, 2013

Most yogis know that chanting Om is chanting a mantra and that the word mantra comes from two Sanskrit words: man meaning mind; and tra meaning vehicle or instrument – a tool to transport the mind from a state of activity to one of stillness and silence. We get the words train, travel, and transportation from the Sanskrit root tra. But Om is not simply a word – it’s a seed sound known as a bija – heralding all of the unbounded universe in its very utterance. So let’s dive into the deep end of the mantra pool!

Most mantras are comprised of the fifty letters of the Sanskrit alphabet and can consist of a single letter, a syllable or string of syllables, a word, or a whole sentence. Typically, most mantras are sounds, syllables, or vibrations that don’t necessarily have a meaning. Their value lies in their vibrational quality, not in any meaning that humans, society, culture, or civilization has placed on them over the last few thousand years. For this reason they go beyond the state of human existence on this planet, and they take you deeper because they are vibrations that have existed since the dawn of creation.

The Hymn of the Universe

Om – often referred to as the hymn of the universe – is considered the ultimate vibration because it contains every vibration that has ever existed and every vibration that will ever exist. It’s pure yoga – union. Just as white light contains all the colors of the spectrum, Om contains every sound in the vibrational spectrum – even those we can’t hear with our ears. The cover of Pink Floyd’s Dark Side of the Moon represents this brilliantly as it shows the white light coming into a prism and all the colors of the spectrum coming out the other side. The same could be said for Om – it’s the white light of sound.

Historically, Om is first mentioned in the twelve verses of the ancient Vedic text the Mandukya Upanishads, which explains the three basic states of consciousness: waking, sleeping, and dreaming. In its original spelling and pronunciation, AUM (pronounced ahh-uhh-mmm) is a blending of those three states of consciousness into the one-ness of three distinct syllables: A, U, and M. These three vibrations also represent the three stages of life: birth, living, and death.

The vibration A (pronounced ahh, like the sound you make opening your mouth for the doctor) represents the waking state and the beginning of all things. The letter A is the first letter of most every alphabet, the first letter of the Rig Veda, the Koran, Homer’s Odyssey – even the New Testament! The vibration A heralds creation…the beginning. Vedic sages refer to it as the a-kara and it represents the realm of form and shape – the physical realm.

The vibration U (pronounced oo) is referred to as the u-kara and represents the dream state, the realm that is devoid of form or shape – the realms of air, water, fire, dreams – ever-changing aspects of the formless world around us.

The vibration M is known as the ma-kara, which represents the state of deep sleep – neither form or formless like the other two realms but beyond shape or shapelessness – the realm of consciousness in hibernation, waiting to unfold.

In Sanskrit grammar, when the letters A and U are combined in writing, they are translated as the letter O. That is why we so often see Om written instead of Aum. Over thousands of years, the writing of Aum has taken a back seat to Om, and that has led to Om being the sound that is most often chanted by both Western students and teachers of yoga, meditation, and Vedanta.

When the three individual vibrations are combined, a fourth vibration is created like a chord in music made up of individual notes. AUM (pronounced ahhh–uhhh–mmmm) represents the fourth state of consciousness – transcendent consciousness or turiya – what we call enlightenment or one-ness. In Vedanta, it’s the unity of the divine made up of its three components: creation; preservation; destruction (and rebirth). The chanting of this mantra heralds our universality, which is why we usually chant Om before and/or after meditation and yoga practice, and when we read sacred, ancient texts. By repeating a vibration or sound over and over, it will become part of your physiology; it will become your mind; it will become *you. * It will lose all meaning, all definition, and all relevance. There will be no separation between you and the vibration that is resonating right now.

Chanting Om (out loud or silently) is an ideal reminder of our universality.


 

davidji

The Lead Educator of the Chopra Center for the past 10 years, davidji is an internationally recognized meditation teacher, life guide, author, public speaker, and corporate wellness instructor.A former business executive turned apprentice to Dr. Deepak Chopra, davidji is transforming the way the world sees stress management by debunking misconceptions about meditation and making it a practical tool for people from all walks of life.
davidji’s much-anticipated book, Secrets of Meditation: A Practical Guide to Inner Peaceand Personal Transformation (Hay House) was released on September 4, 2012. Through his book, davidji addresses his readers’ real-life challenges and offers myriad meditation techniques for all circumstances, taking their lives to the next level.
davidji’s path to teaching is not what most might expect. He was not born a guru or raised as amonk – he arrived at his position through real-world experience. Born in Queens, New York, davidji was attending Syracuse University as a National Merit Scholar majoring in political philosophy when he stumbled into an Eastern Philosophy course and first learned to meditate. Though he experimented with different types of meditation, he never found a steady practice. After college, davidji found himself immersed in the business world, ultimately co-founding a mergers and acquisition advisory firm. Slowly and progressively, his life became a grind and he lost emotional and physical balance leaving him feeling spiritually unfulfilled.Then, in the wake of 9/11, davidji had the first of many aha! moments while walking in NYC’s SoHo neighborhood when a homeless man grabbed his pant-leg asking him, “What’s going to be on your tombstone?” This comment at this exact moment shook him to his core and put him on a path of self-discovery.Within weeks davidji left his job and traveled to Oxford, England, to experience Deepak Chopra at the “Seduction of Spirit” meditation retreat, with the hope that the spiritual advisor would help him reconnect with his guiding source and the inner essence he once knew. Continuing on this new path of enlightenment, davidji traveled to San Diego and offered his business acumen to Drs.Deepak Chopra & David Simon, who invited him to become the COO of The Chopra Center. There he was then given the name davidji – “ji” is a term of reverence in Hindi meaning “beloved.” The lower case “d” stresses humility in that we are all beloved.After eight years of daily teaching, and more than 50,000 personal students, davidji wasappointed the very first Dean of Chopra Center University. He has recorded more than 200-guided meditations, and was the vision and voice behind the Chopra Center’s 21-day meditation challenge,which connected more than 100,000 people in more than 100 countries in 21 consecutive days of online meditation. This earned davidji the nicknames “The Velvet Voice of Stillness” and “Meditation Maestro.” In 2012, he led more than 50,000 people around the world in the Winter Feast for theSoul—40 consecutive days of online meditation.
Today, davidji has developed a solo career teaching workshops, retreats, and corporate wellness programs and continues to serve as Lead Meditation Teacher at “Seduction of Spirit,” the ChopraCenter’s signature meditation retreat. He is certified to teach Meditation, Ayurveda, Emotional Release techniques, and Yoga. He is also a certified Vedic Master, a core member of the Hay House stable of authors and radio personalities, and the host of LIVE from the SweetSpot each Wednesday on Hay House Radio. His first CD of guided meditations “Fill What is Empty; Empty What is Full” has received more than 50,000 downloads on iTunes and Amazon.com
For additional information, contact: Jenna Guarneri at 212-529-1598, Jenna@shpny.com
Website: www.davidji.com
Facebook: www.facebook.com/flowoflove
Twitter: @davidji_com


 

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