The After Effects of a Near-Death Experience
Stories of near-death experiences have existed for centuries. The subject is well researched yet the question remains: Is the origin of the near-death experience rooted in science or religion? Despite the continuous search for empirical explanations, accounts of near-death experiences and their aftereffects prevail.
Initially, aftereffects of a near-death experience can incite feelings of love while negative reports often express fear. Over time, aftereffects can stimulate psychosocial and psycho-spiritual deviations. Psychologists, school counselors and professionals in the medical field understand a need for intervention. Professionals can assist people who have near-death experiences by helping them integrate their experience, as well as provide support for family members.
The Question Remains: Is a Near- Death Experience Fact or Fiction?
Do we need to question our scientific world or spiritual space to understand near-death experiences? Stories from real people and their perceptions may shed some light upon clarifying the subject of near- death experiences.
Over several decades, many clinical cases have been recorded explaining events of people having life-changing experiences of dying, then coming back. This mysterious phenomenon has been named “near- death experience”, or “NDE.” According to the 2006 article Near-Death Experiences and Spirituality by Bruce Greyson, many stories revealed common features such as bright lights, tunnels and feelings of joy.” Furthermore, investigators collected data and found similar features including helping others more often, amplified compassion, spiritual versus religious inclination, and an overall disposition of gratitude and appreciation for life.
History of Near-Death Experiences
Stories of near-death experiences have been reported by many different cultures throughout several eras. The 2009 article Near-Death Experiences and Psychotherapy by LJ Griffith retells the story of a near-death experience: “Plato recounted a tale of a soldier who seemed to be dead, but came back to life explaining he had visited another world.” Global accounts of near-death experience stories “originate from Israel to South America,” Griffith states.
Raymond Moody is considered the pioneer of near-death studies in the mid-1970s. The main focus of his studies was to look at the actual experience and aftereffects. In 1975 Moody published Life After Life, which initiated further research and public interest. Moody’s book ignited over 50 research teams who published more than 55 studies involving a wide cultural span. According to the 2001 article A Hawaiian Near-Death Experience by Allen Kellehear, data collected on near-death stories spans the experiences of over 3,000 people practicing a range of religions.
Research on Near-Death Experiences
Research on near-death experience caught the interest of professionals in a variety of fields. According to Christian Agrillo’s 2011 Near-Death Experience: Out of Body and Out of Brain? research on near-death experiences is considered a valued subject in the field of cognitive neuroscience. The mystery of whether an afterlife exists represents an extremely important topic in philosophy as well. Additionally, Griffith discusses how researchers involved in near-death experiences include physicians, nurses, chaplains and psychologists – and some have written substantially on the subject.
Despite the amount of research on near-death experiences, a roadblock remains regarding what exactly a near-death experience is. Agrillo explains that some investigators have attributed roadblocks to the reality that the process of death and subjective manner in which we die is still a topic of limited knowledge.
Definition of a Near-Death Experience
Psychological and physiological models postulated in the past have failed to pass empirical investigations thus limiting a clear definition of a near-death experience. Research has involved exhaustive interviews resulting in categorical evidence. According to the 2010 article by KE Bell on How School Counselors Can Assist Student Near-Death Experiences, the results of interviews from several studies indicate patterns that define a near-death experience.
In Greyson’s 1999 article Defining Near-Death eExperiences, Greyson described twelve to fifteen consistent themes and features that were discovered on near-death experiences:
- An awareness of being above your body or dead
- Rise in joy or euphoria
- Entering a space or sometimes tunnel
- Seeing or feeling a very bright white light
- A sense of a being in a peaceful, beautiful or sometimes frightening place
- Encounter with loved ones who have previously passed on
- Angel type beings, guides or religious figures
- Some form of a life review which often involves experiencing deep emotion associated with ones actions
- A choice or perception that one has to come back
After effects
What happens after experiencing the near-death experience phenomenon? Often experiences result in positive, sometimes profound aftereffects such as a sense of bliss and euphoria in their lives. Many people find their personality has changed in addition to different beliefs and attitudes toward subjects in religion and death. Furthermore, Griffith explains that physiological transformations such as experiencing heightened sensation to noise or other senses, increased or decreased need for sleep and some level of sensitivity toward electromagnetic were described by people interviewed.
Religion
While examining the subject of religion, researchers found profound changes in near-death experiencers. According to Greyson’s 1999 article, interviews found the most often reported alteration in life was that of a spiritual matter. Additionally, reports of a stronger concern or empathy for others, a solid sense of purpose, closeness to God and an aversion to conventional religious practices were recorded. Not surprisingly, as reported in the same article, newfound characteristics parallel the definition of a spiritual transformation which often encompasses an authentic love for others on a large scale.
Negative Near-Death Experiences
Occasionally people report emotional turmoil and negative aftereffects. Psychological changes implicated include higher levels of neurotic anxieties depending on the specific interpretation of the event. Agrillo said that “nightmares, depression, isolation and conflicted relationships have occurred as well.” Specifically, researchers placed unpleasant near-death experiences into three categories; frightened or out of control, feeling utterly alone and horrific imagery like dark landscapes, ugly creatures or painfully loud noises.
Implications for Help
Often, individuals who experience a distressing near-death experience will interpret the event as a sign or warning. He or she will attempt to alter their life in some way. A second group will find a rational explanation for the event, such as a seizure or some sort of brain or nervous system dysfunction. Finally, and perhaps the hardest way to adapt to the situation is the aftereffect of feeling as if you are in a void. According to Bell, “people in the last group question why this happened to them and attempt to make some sense from the experience”. Furthermore, the latter group is most likely to seek counseling or therapy.
People who experience both positive and negative near-death experiences’ may need help integrating their new disposition in life; particularly the negatives as well as children who are less prone to disclose or process the experience. Moreover, a person’s family may benefit from counseling or therapy as a result of not knowing how to maintain the relationship with a person whose characteristics and major beliefs have changed. “Family members can feel hurt, confused and even angry over the event and the changes that followed the near-death experience,” Griffith said.
Professional Help
Professionals are willing and open to helping a person process their near-death experience. Hospice workers, pastors, psychologists and counselors are both accepting and helpful in cases of near-death experiences and are writing about ways they can help. According to the 2007 article by Steven Rice Insights on Near-Death Memories, a pastor of 20 years mentioned he has been changed because of the accounts he has heard over the years of near-death experiences. The pastor had seen people close to death who showed no fear and seemed eager to die (regardless of their religion).
Professionals have begun formulating and inducting programs for adults and children who need help integrating their near-death experience. The challenge has been, and may still be the practitioner or counselor’s judgment regarding the phenomenon. “Psychologists suggest when working with a patient who has had a near-death experience to be wary of your own belief on the topic; normalizing, integrating and avoiding assumptions of pathology are guidelines suggested,” Griffith states.
Bell explains that school counselors are asked to adapt an understanding of a near-death experience and what the signs might look like in a child. Currently, there are several resources through medical and psychological avenues that can guide counselors. Counselors can use active listening skills as they continue to be mindful of judgments or self-interpretations of a near-death experience. If successful, a school counselor can assist a student in personal, social and academic areas.
Whether near-death experiences occur from a physiological aspect or a psychological one, the result is the same; most people who have near-death experiences proclaim vast life changes with positive, negative or mixed undertones.
The field of psychology and near-death experience is limited, but promising, as professionals adapt an understanding. Counselors, pastors and doctors realize the need for help and the importance of sustaining judgment. In contrast, Greyson explains how “research does not reflect accurate data due to the number of unreported cases and sometimes skeptical view of the phenomenon.”
Perhaps as we learn more about near-death experiences and their aftereffects we might begin to understand what the essence of life means. Do the people who die and come back do so to send messages? Maybe they hold the key to the mysteries of life and death. Only time, patience and an open mind might explain the near-death experience.
Tell Your Near-Death Story
- Do you have a story about a near-death experience?
- Do you believe that near-death experiences are fact, or fiction? Why?
- What, if anything, can be taken away from a near-death experience?
- Do you believe the explanation of Near-death Experience is based from science or religion? Why?
- Do you think there might be a call for support or education around near-death experience?
Share your stories on Write for Gaia.
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5 Signs That a Deceased Loved One Is With You
Are there times when you feel that someone who has passed away is still close to you? The presence of a deceased loved one can be felt in a real way through subtle signs, emotional sensations or physical manifestations. In this article we explore how to know if the spirit of a family member is with you, what types of signs may appear, and why you shouldn’t ignore them.
Table of Contents
- Spiritual Signs That a Deceased Loved One Is Nearby
- How to Interpret Messages From the Spiritual World?
- What to Do When You Feel the Presence of a Deceased Loved One?
- When Does a Departed Soul Want to Give You a Message?
- Is It Possible to Contact a Deceased Loved One?
- Intuition as a Channel to Receive Messages From the Beyond
Spiritual Signs That a Deceased Loved One Is Nearby
Although we can no longer see or hear them as before, the emotional links with our deceased loved ones remain active at an energetic and spiritual level. It is common that their presence is manifested through signs that, if we learn to recognize them, can bring comfort and confirm that they are still close, accompanying our processes and taking care of us from another dimension.
These signs are not always obvious. That is why it is important to pay attention to the small details of everyday life, especially if you are going through an emotionally significant stage or feel that someone who has passed away needs to give you a message. Here are some of the most frequent manifestations so you can understand how to tell if a deceased loved one is with you.
- Vivid dreams and dream messages: One of the most frequent ways deceased loved ones communicate is through the dream world. These dreams are not only intensely real, but also emotionally meaningful: you can see their faces clearly, feel their energy, and remember precisely what they conveyed to you. It is not a simple evocation of memory, but a spiritual encounter that often has a clear purpose: to comfort you, to guide you, or to convey a message you need to hear.
- Interference or electrical phenomena: Spirits have the ability to interact with energy fields, so their presence is often manifested by lights that flicker, appliances that turn on by themselves, or radios that play songs with personal meaning. If something like this happens just when you think of that person, it’s probably not a coincidence.
- Aromas that evoke specific memories: Sometimes, for no apparent reason, you may perceive a smell that immediately transports you to the presence of someone who is no longer physically present. Your mother’s distinctive perfume, the aroma of freshly brewed coffee that your grandfather used to make, or the smell of flowers given to you by a loved one may appear suddenly and without logical explanation. These sensory experiences are one of the most direct and recognizable ways in which spirits make their closeness felt.
- Presence of symbols, animals or repetitive elements: Deceased loved ones often use elements loaded with meaning to send you signals. It can be butterflies, feathers, coins, songs or numbers that are repeated frequently. If these symbols appear insistently in emotional moments or when you think of that person, it is very likely that they are trying to establish a connection from the spiritual plane.
- Subtle but obvious physical sensations: Some people report feeling a gentle caress, a sudden shiver, a light pressure on the shoulder, or the distinct sensation that someone is beside them, even though no one is present. These manifestations usually occur when someone deceased needs to give you a message or simply wants to make you feel their company.
How to Interpret Messages From the Spiritual World?
Signs from the spiritual world do not always manifest themselves in a direct or obvious way. It is not a matter of looking for a literal message, but of observing how these symbols present themselves and what connection they have with your emotional and spiritual life. Each person has a different sensitivity, so it is important to develop a more conscious perception of what you feel when these signs appear.
A good way to interpret these messages is to pay attention to what is going on inside you at the moment you perceive the sign. Does it generate peace, excitement, nostalgia or clarity? The emotional charge that accompanies a signal can be as relevant as the event itself. It’s not just about what you see or hear, but what that experience awakens internally, and how it relates to your personal process.
It is also important to note repetition. When a signal occurs more than once, in different contexts, it is probably not a coincidence. Sometimes messages are not immediately understood, but reveal themselves over time. Keeping an open attitude, without forcing interpretations, allows you to connect more authentically with what the spiritual world is trying to show you.
What to Do When You Feel the Presence of a Deceased Loved One?
Feeling the presence of a deceased loved one is a real and meaningful experience that can generate different emotions, from peace and comfort to bewilderment or uncertainty. Far from being something that should frighten you, it is a manifestation of the bond that continues to exist beyond the physical plane. Acknowledging that closeness with openness and calmness allows the experience to integrate naturally into your life, without fear or confusion.
You can speak out loud or in your mind, express what you feel, thank them for their closeness or simply send thoughts of love. You don’t need to do complex rituals: a sincere gesture of emotional connection already creates a bridge between your energy and theirs. This inner communication is as valid as any other form of spiritual contact.
It is also helpful to keep a record of these moments. Writing down what you felt, when it happened, if there were any physical or emotional signs, can help you identify patterns and better understand the purpose of the presence. Over time, these experiences can become a valuable guide for your personal and spiritual process.
When Does a Departed Soul Want to Give You a Message?
There are specific times when deceased loved ones try to communicate more clearly. This often occurs when you are going through a major change, facing a major decision or in need of emotional support. In such cases, the signals may intensify and become more obvious, as if something is insisting on getting your attention.
It can also happen that the message arrives shortly after the death, when the emotional bond is still very active. In that period, it is common to receive unexpected dreams, symbols or emotions that bring a sense of direct connection. The message is not always verbal or specific; sometimes it is simply the certainty that they are well, that they are still present or that they are accompanying you on your journey.
It is important not to force the message to be received. Although many people wonder how to know if a deceased person wants to tell you something, the answer does not always come immediately. Maintaining a receptive attitude, but without anxiety, is the best way to facilitate communication. If the message needs to get through, it will do so at the right time and in the clearest way for you.
Is It Possible to Contact a Deceased Loved One?
There are different ways to contact a deceased loved one. Some people manage to establish this type of connection spontaneously, through dreams, signs or sensations that arise at specific moments. In other cases, they resort to more structured practices such as deep meditation, intuitive writing or symbolic rituals that favor the energetic link with the spiritual plane.
One of the best known ways to contact deceased persons is mediumship. Mediums are people with the ability to perceive subtle energies and act as a channel of communication between this plane and the spiritual world. Through specific sessions, they can transmit messages, emotions or images from loved ones who are no longer physically present, providing guidance or comfort to those who consult them.
There are also other tools such as the use of oracle cards, working with pendulums or connecting with spiritual guides who act as intermediaries. Although each experience is unique, the key element is always emotional openness and the sincere intention to establish that contact. It is not about forcing communication, but allowing it to occur naturally and respectfully.
In the series Channeling: A Bridge to the Beyond, available on Gaia, various experts and channelers explore how it is possible to connect with unseen dimensions and receive messages from higher consciousness. Through real experiences, quantum theories and spiritual practices, this series offers an in-depth look at methods for contacting the beyond and better understanding the link between worlds.
Intuition as a Channel to Receive Messages From the Beyond
Intuition is one of the most powerful tools for perceiving messages from the spiritual world. It is that inner knowledge that arises without logical reasoning, but with a clear and profound certainty. Many times, when a deceased loved one tries to communicate, intuition is the first to pick up that signal: a sudden idea, a phrase that comes to mind or an unexplained physical sensation.
Learning to trust this subtle perception is fundamental to strengthen the link with the spiritual plane. Intuition does not need concrete proof to be valid, because it manifests as an inner truth that is simply known. Often, the most intuitive people perceive signs even before they materialize physically, proving that communication with the beyond is not always visible, but perceptible.
Cultivating intuition is a process that can be developed with practice and mindfulness. Meditation, inner silence, connecting with nature and recording personal experiences are effective ways to strengthen this channel. The more you learn to listen to your inner voice, the easier it will be to recognize when a message is coming from your own mind and when it is coming from another dimension.
