How Lakshmi Teaches Us Discipline, Gratitude, and Abundance

A long time ago, a dear friend of mine called me up, excited and ecstatic. She was engaged! But instead of immediately being happy for her, my mind went to my own life. How I was single and not even close to being married. A lifestyle I thought I should have been living by that point in my life. I was blinded by my own narcissistic tendencies and unable to feel true happiness for this woman who has, over the years, done nothing but generous, sweet gestures for me.
Fast forward to over a decade. I did yoga, and I chanted. But I also discovered that chanting to Lakshmi was helpful in invoking certain energies I wanted to embody. She is the goddess of adornment and beauty. She also asks us to use discipline to stay IN the practice. To feel abundance by focusing on what we HAVE versus what we are missing. She also allows us to feel true happiness and gratitude for people. She dissuades us from focusing on what we don’t have and instead on what we do.
I chanted and sang to her, Om Shreem Maha Lakshmiyey, calling upon the great goddess. As I chanted the mantra, which loosely translates to ‘my salutations and adoration to the great Lakshmi,’ I looked at my life and my choices. I was finally able to feel grateful for my individual path and appreciate the abundance of my life.
Lakshmi and Discipline
One day, Lakshmi woke up and felt the need for some time alone and space away from her duties. She decided to take a dive down into the deep milky ocean waters to take a long nap and a much-needed break.
Many years later, some demons started attacking the Universe. Demons often represent our negative thought processes and debilitating narratives. The demons were starting to win the battle. The gods spoke with Vishnu, Lakshmi’s husband, beseeching him to find her to help defeat the demons.
Vishnu, The Sustainer of the Universe and member of the Holy Trinity, acquiesced. He knew what ocean Lakshmi was in but not her exact location, so he found a stick and started churning the waters, hoping to rouse her from her self-retreat.
He churned for years and years, all the while the demons kept destroying everything he knew as righteous. But he was motivated and disciplined, continuing to churn. A little over a thousand years later, Lakshmi was convinced Vishnu really meant his call for her. She poked her head out of the surface of the water to ask him what was up. He filled her in, and long story short, she helped save the day.
This story shows us that Lakshmi showed up once she was convinced Vishnu meant his call by demonstrating his drive and motivation. But he had to prove he was disciplined enough and serious enough by churning the ocean for over a thousand years. This is what Lakshmi asks of us.
If we are ever in need of feeling gratitude or abundance and are calling on her, we must first show we are serious; serious about our request, our practice, and dedicated for the long haul. That’s when she shows up for us and helps us.
Lakshmi and Gratitude
The goddess is often seen sitting or standing on or near a lotus flower. The blossomed lotus, hovering above the surface of the water, represents purity. The lotus also represents the wealth contained in each moment of our experiences. But it’s a type of wealth unblemished by grasping or clinging.
We can learn to be grateful for so many things along the path of our journey, but Lakshmi asks us to loosen our grip on our expectations. And in this way, we start to experience true gratitude for all things and joyous for all moments big and small.
Lakshmi also asks that we make our lives beautiful, loving, and striving for balance and harmony. She is the goddess of adornment and Lakshmi is very much about giving. But it’s the type of giving that is done without any need for recognition.
Adorn yourself beautifully because you want to, not because you crave compliments. Help a friend in need without desiring recognition. It’s in these ways we will attract gratitude and the essence of Lakshmi. Gratitude will then be given and received in unexpected ways.
Like I mentioned earlier, chanting to Lakshmi, or using a Lakshmi mantra, will help us feel grateful for what we have. It will also help us feel grateful for people in our lives and happy for them regardless of our own circumstances.
OM SHREEM MAHA LAKSHMIYEY NAMAHA
Lakshmi and Abundance
We turn our attention inwards, looking to our body and our heart, which exist in the present moment and never lie. Upon closer observation, we then notice we hold the essence of Lakshmi inside of us. She is our divine inner spark, she is our inherent grace, and she is the abundance of limitless possibilities available to us. She helps us see our lives as enough, versus lacking in any way. This is how we feel abundance.
Lakshmi is often seen with coins spilling out of her hand. At first glance, the coins seem to portray material wealth, but they represent more than that. They represent worldly and spiritual prosperity.
The coins remind us that first, we must start with ourselves. Consider who we are and what we have in order to honor the abundance of our lives. We take a realistic evaluation of how we can truly take ownership of our lives. We become empowered by tapping into a feeling of deep inner abundance and true prosperity. We start to understand that abundance is not some external thing we emulate. It is truly a state of mind, and of remembering our own true nature beyond all the stuff.
As we learn to tap into the energy of Lakshmi and use her to motivate our practice, feel gratitude for our lives, and appreciate what we do have, we start to see things slowly begin to shift. Gratitude and abundance have no room for negative relationships, anger, fear, insecurities, or dishonesty. It’s then we begin to move from darkness to light.
How Krishna Brings Love and Non-Attachment Into Your Life

Vishnu, the Sustainer or Preserver, is a very important deity in Hinduism. He is one of the Trimurti, or the Holy Trinity, which consists of Brahma (the Creator), Vishnu (the Preserver), and Shiva (the Destroyer). In terms familiar to us, the three stand for beginnings, middles, and endings.
Through yoga, we begin to understand that everything has a beginning, a middle, and an end. Our practice is what helps us be more in the flow of everything which is constantly and always changing. As the Sustainer of the Universe, Vishnu is much like the breath that sustains our bodies or the love that sustains our soul.
Krishna the Gopala
When Vishnu descended to Earth in his Krishna avatar form, he was young. In his schoolboy years, he was also known as Govinda or Gopala. Govinda or Gopala means Cowherd or Finder of Cows. Gopala was often seen surrounded by cows and calves while playing his instrument, the flute. He tended to the cows within an agricultural community named Gokula, teaching many about the importance of cattle and how to sustain healthy relationships between humans and cows.
Krishna’s love for cattle is reflected in the yoga pose gomukasana, or cow face pose. It’s a seated hip opener that represents a cow head. The legs are bent and stacked on top of one another at the knees (cow mouth) and the arms assume archer’s arms (cow ears).
What Krishna teaches us about the cow face is that it is the best face we assume for people in our world whom we love and care about deeply. We learn to put our best cow face forward!