Study Shows Microdosing Psilocybin Boosts Mood, Mental Health

Study Shows Microdosing Psilocybin Boosts Mood, Mental Health

A new study provides the most compelling evidence to date on the impressive mental health benefits of microdosing psilocybin.

While there has been an ever-increasing number of studies showing the efficacy of treatment of mental health disorders with psychedelics, there has been relatively little research on the practice of microdosing. 

Microdosing, or repeatedly taking small, barely perceptible amounts of psychedelics, has been exponentially increasing in popularity, with a wide range of people reporting a multitude of improvements to their psychological wellbeing.

The latest scientific study to look at the effects of microdosing was conducted by researchers at the University of British Columbia, as well as other leaders in the fields of psychology and mycology. The study followed 953 people who used small, repeated doses of psilocybin for about 30 days, as well as a control group who did not microdose.

While the exact dosages of psylocibin that participants self-administered varied somewhat, they were all low enough to not impact daily functioning.

Over a one-month period, participants took these psylocibin microdoses three to five times per week and were asked to complete a number of assessments through a smartphone app that tracked their mental health symptoms, mood, and measures of cognition. The findings definitively showed that the microdosing participants demonstrated greater improvements in mood and mental health than those in the non-microdosing control group.

Study author Dr. Zach Walsh, told news nine, “Our findings of improved mood and reduced symptoms of depression, anxiety, and stress add to the growing conversation about the therapeutic potential of microdosing.”

In addition, as researchers were looking to assess cognitive benefits, participants used a finger tap test to measure their psychomotor ability, which is a marker for neurodegenerative disorders such as Parkinson’s Disease. The findings showed improvement in these abilities, especially in those over the age of 55.

Another fascinating component of this study was the investigation of the use of stacking — where psilocybin mushrooms are combined with other non-psychedelic substances such as lion’s mane mushrooms. The study noted that those who stacked had greater improvements than those who did not. Researchers are very enthusiastic about the results and adamant about the need for further research in the form of more rigorous placebo-controlled studies.

As Dr. Walsh stated to the Vancouver Sun, “We have an epidemic of mental health problems, with existing treatments that don’t work for everyone. We need to follow the lead of patients who are taking these initiatives to improve their well-being and reduce suffering.”

Chronic Sufferers Are Choosing LSD and Psilocybin For Migraines

Chronic Sufferers Are Choosing LSD and Psilocybin For Migraines

I remember the day I got my first migraine pretty vividly. I was a freshman in high school sitting in math class, when all of a sudden, my vision became blurry. I soon felt shaky, nauseous, incredibly confused, and frightened by what was happening to me. But in the hour or two it took to see a doctor, my symptoms had disappeared.

Migraine Hallucinations and Pain

Eventually, I realized I had experienced my first migraine, and since then I suffer through a few every year. While they’re pretty debilitating and can ruin an entire day, I’m lucky I don’t suffer from chronic migraines as some do.

In the U.S. it’s estimated that roughly 3.2 million Americans live with chronic migraines and of that percentage, some experience 15 to 20 a month. These headaches last four hours or more on average, and often force sufferers to take days off work. This adds up to not only lost hours of their lives but lost productivity and money. In fact, it’s estimated up to $31 billion in productivity is lost annually from headache disabilities in the U.S. alone.

I can tell when a migraine is coming on because of a chain of predictable symptoms. First, I begin to see auras and my vision is blurred, then all symptoms subside like the calm before a storm, and finally the piercing headache, nausea, vomiting, and shakiness.

Hallucinations and bizarre visuals often accompany or signal to migraine sufferers they’re about to endure a headache. The most common visual oddities are blurriness and auras, but some experience zigzags, swirling vortices, and Picasso-esque patterns. Physical hallucinations aren’t unusual either.

Read Article

More In Expanded Consciousness

Our unique blend of yoga, meditation, personal transformation, and alternative healing content is designed for those seeking to not just enhance their physical, spiritual, and intellectual capabilities, but to fuse them in the knowledge that the whole is always greater than the sum of its parts.


Use the same account and membership for TV, desktop, and all mobile devices. Plus you can download videos to your device to watch offline later.

Desktop, laptop, tablet, phone devices with Gaia content on screens

Discover what Gaia has to offer.

Testing message will be here