Study Shows Microdosing Psilocybin Boosts Mood, Mental Health
A new study provides the most compelling evidence to date on the impressive mental health benefits of microdosing psilocybin.
While there has been an ever-increasing number of studies showing the efficacy of treatment of mental health disorders with psychedelics, there has been relatively little research on the practice of microdosing.Â
Microdosing, or repeatedly taking small, barely perceptible amounts of psychedelics, has been exponentially increasing in popularity, with a wide range of people reporting a multitude of improvements to their psychological wellbeing.
The latest scientific study to look at the effects of microdosing was conducted by researchers at the University of British Columbia, as well as other leaders in the fields of psychology and mycology. The study followed 953 people who used small, repeated doses of psilocybin for about 30 days, as well as a control group who did not microdose.
While the exact dosages of psylocibin that participants self-administered varied somewhat, they were all low enough to not impact daily functioning.
Over a one-month period, participants took these psylocibin microdoses three to five times per week and were asked to complete a number of assessments through a smartphone app that tracked their mental health symptoms, mood, and measures of cognition. The findings definitively showed that the microdosing participants demonstrated greater improvements in mood and mental health than those in the non-microdosing control group.
Study author Dr. Zach Walsh, told news nine, “Our findings of improved mood and reduced symptoms of depression, anxiety, and stress add to the growing conversation about the therapeutic potential of microdosing.”
In addition, as researchers were looking to assess cognitive benefits, participants used a finger tap test to measure their psychomotor ability, which is a marker for neurodegenerative disorders such as Parkinson’s Disease. The findings showed improvement in these abilities, especially in those over the age of 55.
Another fascinating component of this study was the investigation of the use of stacking — where psilocybin mushrooms are combined with other non-psychedelic substances such as lion’s mane mushrooms. The study noted that those who stacked had greater improvements than those who did not. Researchers are very enthusiastic about the results and adamant about the need for further research in the form of more rigorous placebo-controlled studies.
As Dr. Walsh stated to the Vancouver Sun, “We have an epidemic of mental health problems, with existing treatments that don’t work for everyone. We need to follow the lead of patients who are taking these initiatives to improve their well-being and reduce suffering.”
Comic Bill Hicks' Excellent Inter-Dimensional Adventure
Comic Bill Hicks was described as “irreverent, outrageous, shocking, angry,” and “genius.” He loathed media-entrained helplessness and consumerism, referring to America as the “United States of Advertising.” Called the “comedian’s comedian” by critics, Hicks performed in the U.S., U.K., and Australia until his death in 1994 at age 32.
But the adjectives above cannot fully describe Hicks, who waged war on the cultural trance, calling for a new, awakened consciousness. He was a rock n’ roll Gabriel on the razor’s edge, trumpeting a vision of a vast, human evolutionary shift. Look and listen between the lines and other descriptors will come to mind; “visionary,” “prophetic,” and yes, “dimensional traveler.”
One of Hicks’ alter egos, “Goat Boy,” was a startling stew of Pan, Dionysus, Bacchus, and any hedonistic diety you can think of. Goat Boy was the comic gestalt of Hicks’ libido — seriously explicit, but paradoxically wise and child-like. Gerald Nachman, the San Francisco Chronicle theater critic wrote, “However rough he gets, I felt my head opened up by Hicks. He’s not everyone’s cup of chicory, but If you like your comics witch’s brew-strong, Bill Hicks is the wit of choice.”
Harmonic Convergence 1987
As a teenager, Hicks and his friends discovered psilocybin mushrooms as a tool for spiritual insight. From an even earlier age, Hicks had explored eastern meditation traditions and subjects in the “Course in Miracles” genre. He earnestly and sincerely sought enlightenment, say his surviving friends. And he believed unshakably in UFOs and multi-dimensionality. Â
Laser-focused on a career as a comedian, Hicks began sneaking out of his parent’s house to perform in a Houston comedy club at age 14. By 1985, he was established as the leader of the pack of the Houston comedy scene. Hicks was living like a rockstar; drugs, alcohol, wild parties, etc., and over the next few years, he fell into addiction and behaviors that impacted his career and was losing credibility as an artist and performer.
“Bill knew he needed to get sober. From a career standpoint, it became apparent he needed to turn things around,” wrote friend Kevin Booth in his book. But according to Booth, now a filmmaker and producer, the 1987 Harmonic Conversion event was the turning point. The event was organized by author Jose Arguelles, the Aug. 16, 1987 date was chosen because of planetary alignments and the Mayan calendar.  Hicks, Booth, and another friend prepared days in advance with meditation and clean diets.
