3 Ways to Positively Reprogram Your Subconscious Mind
What is Your Subconscious?
Our subconscious is the part of our minds that connects the subtle patterns needed to function in life. Our subconscious is programmed to carry out simple tasks so our conscious mind can ponder the complex.
Our brain functions are incredibly intricate with many facets still not fully understood. In computing terms, the number of operations per second that our brains are responsible for reaches into the thousands of trillions.
While that number is truly impossible to conceptualize, to put it into perspective, one of the world’s fastest supercomputers was made to mimic one second of one percent of human brain operation by using 83,000 processors – it took the computer 40 minutes to complete the task.
And though our brains are far superior to these artificial processors, like a computer certain elements of our brain functions can be programmed in different ways. Our brains are conditioned from a young age and from many directions, including society, family, and academia. Some of this conditioning is necessary and desired, but there are also subliminal elements that fly under the radar and can often be subversive and self-defeating. But the good news is that there are conscious steps one can take to correct for this.
Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our subconscious are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us.
Imagine a world where abundance, inner peace, longevity and loving relationships abound. Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity. Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.
How to Program Your Subconscious Mind
- InnerTalk – A method developed by Eldon Taylor to reprogram your subconscious mind by targeting subliminal negative input that we receive on a daily basis.
- Binaural Beats – A dichotic listening technique in which sound is played at lower frequencies to stimulate the brain, achieving subliminal effects and altered states of consciousness.
- Meditation – The oldest and most effective way to reprogram your subconscious through discipline and consistency.
InnerTalk is a method developed by Eldon Taylor that is designed to positively affect subliminal information processing. While it is possible to consciously input positive dialogue in our day-to-day lives, Taylor says he believes we are so heavily inundated with subliminal negativity that it doesn’t make enough of a difference. These negative thoughts often come from past failures or bad experiences that build up, to protect us from future defeat or rejection. Unfortunately, this can hold us back and prevent us from reaching our full potential.
One of the focuses of Taylor’s InnerTalk is that it conditions both sides of the brain based on its appropriate functions. The left hemisphere of the brain focuses on literal meaning, while the right side focuses more on overall conceptual or associative meaning. Taylor’s InnerTalk targets both the left hemisphere by using meaningfully spoken, forward-masked, permissive affirmations. The right side is targeted with directive voices recorded in metacontrast. Basically, the recordings are played so that they are just below the threshold of awareness. This means that they are not always heard or understood by the listener, but the subconscious mind picks them up. This method differs from hypnosis in that it bypasses certain mechanisms that hypnosis presents. Under hypnosis there can be defense mechanisms that are still present.
Taylor’s subliminal method bypasses conscious awareness by working on our peripheral perception. Similar to sight, peripheral perception is the level at which something is pushed to a fringe where there is a 50 percent chance of hearing or not hearing the message being delivered. At this threshold the message does not need to be fully understood because it is still processed by the conscious mind.
Similar in nature to the science of how we locate the direction of a sound, binaural beats are low-frequency sounds played dichotically, or differing in each ear. These beats are played below 1000 Hz and are the result of two different impulses in each ear. The frequency level for human hearing is in the range of 20-20,000Hz, so often the frequencies of binaural beats are not necessarily heard. The difference between these impulses creates a third frequency in a part of the brain called the superior olivary nucleus, where it is thought to have subliminal effects and can lead to altered states of consciousness. The process is referred to as brainwave entrainment.
Although there is some contention as to whether binaural beats have a positive effect on brain waves, some studies have found that they mirror the effects that meditation has on the brain, promoting states of relaxation. This is thought to be caused by an increase in Alpha and Theta brainwaves which correspond with relaxation and meditation. This is where the brain can be trained and reprogrammed with lasting positive thoughts.
The Alpha frequency of our brain exists between 7-14 Hz. This is found in states of deep relaxation and light meditation where you can start to influence the subconscious. In this state, memory and learning can be influenced. Theta wave frequency, between 4-7.5 Hz, is the most intriguing in that it occurs during light sleep and deep meditation and is where the subconscious mind is accessed. During Theta frequency, it is thought that a multitude of characteristics can be tapped into and affected, ranging from creativity and problem solving, to intuition and even physical healing.
Using binaural sound and subliminal messaging seems like an easy way to influence one’s subconscious mind, but the desired effects typically mirror or are compared to the effects of meditation. While one could likely pair these methods with meditation to increase the likelihood of achieving positive results, meditation in itself is probably the most reliable approach. It has been proven, using electroencephalogram or EEG monitoring, that Alpha and Theta wave activity is most pronounced during meditation. This is where the subliminal stimuli of subconscious messaging and beats aim to influence. But meditation of course requires discipline, patience and practice.
Consciousness Is A Big Problem For Science
Can Science Explain Consciousness?
Science has provided humanity with an incredible understanding of our physical world. But when it comes to the issue of the human mind, progress has been slow and littered with issues. Materialist science is attempting to prove that consciousness is merely a byproduct of the complex processes in the brain, and inseparable from the physical body. In simpler terms, your “mind” is the resulting process of neurons firing in your brain, nothing more and nothing less. Unfortunately, there is no actual neurological proof to support this idea, and for many who are deeply studying the question of the mind, these scientists are not looking in the right place, or using the right methods.
Alternative theories propose non-local consciousness: the idea that our brains are merely the physical conduit for the mind, not the source of its origin. These theories often explore fringe cases, such as near-death experiences, precognition, and psychic phenomena, in hopes that they can provide a more complete picture of the human mind. Of course, the majority of this evidence is not measurable to the extent that most mainstream, materialist scientists would accept. Responding to eye-witness accounts describing near-death experience, Neil DeGrasse Tyson said:
“Give me something that does not have to flow through your senses, because your senses are some of the worst data taking devices that exist, and modern science did not achieve maturity until we had instruments that either extended our senses or replaced them.”
Indeed, from the simplest microscope to the large hadron collider, it is impossible to imagine scientific progress without such instruments. But, if our senses are considered fallible as scientific instruments, what should we make of the mind we use to process and interpret this collected data? Human consciousness must be considered as unreliable as our senses, perhaps even more unreliable, as we know far less about the mind than we do about our sense organs.
This paradoxical reality is a serious issue for science: how can we study the human mind if the only tool we have at our disposal is the human mind itself?
In his book, Why Science Is Wrong, science podcaster Alex Tsakiris sums up the problem: “If my consciousness is more than my physical brain, then consciousness is the X-factor in every science experiment. It’s the asterisk in the footnotes that says, ‘We came as close as we could, but we had to leave out consciousness in order to make our numbers work.’”
Does Consciousness Exist Outside the Brain?
Part of this “consciousness problem” in scientific study is the “observer effect”: the theory that simply observing a situation or phenomenon necessarily changes that phenomenon. On a quantum level, physicists found that even passive observation of quantum phenomena can change the measured result, leading to the popular belief that a conscious mind can directly affect reality.
According to physicist John Wheeler, quantum mechanics implies that our observations of reality influence its unfolding. We live in a “participatory universe,” in which mind is as important as matter. Our belief in what is possible might actually create those possibilities, and it might reinforce the physical nature of our entire universe. If we do, in fact, co-create a shared consciousness, then our beliefs would necessarily influence our science.
Dan Siegel, a professor of psychiatry at UCLA School of Medicine, has argued for decades that we can not simply look inside the brain when trying to understand the mind: “I realized if someone asked me to define the coastline but insisted, is it the water or the sand, I would have to say the coast is both sand and sea,” says Siegel. “I started thinking, maybe the mind is like the coastline. Your thoughts, feelings, memories, attention, what you experience in this subjective world is part of mind.”
Those exploring the outer frontiers of consciousness study are willing to take this idea much, much further. Ervin Laszlo, PhD is one of many thinkers who proposes the idea of a cosmic consciousness, describing it as a web that connects the entire universe. This field manifests locally in the human brain, theoretically meaning that the brain is able to connect to the consciousness of the entire universe. He calls this deep dimension of consciousness the Akashic Field, borrowing the term from ancient Hindu philosophy. In support of this theory, he presents numerous case-studies of near-death experiences, after-death communication, and recollections of past lives.
“We are beginning to see the entire universe as a holographically interlinked network of energy and information. We, and all things in the universe, are non-locally connected with each other and with all other things in ways that are unfettered by the hitherto known limitations of space and time.”
Those “known limitations of space and time” are the border walls of materialist science, and in the last century, quantum mechanics has begun to tear that wall down, one brick at a time. Quantum entanglement proves that tiny particles can communicate instantaneously in defiance of our known rules governing space and time. Many have hypothesized that if these tiny particles can remain connected outside of standard physical means, than the entire universe is inherently connected, as Laszlo and others have suggested. And while that may someday be proven true, we have barely scratched the surface when it comes to the quantum implications of the mind.
Although there is extensive evidence for non-local consciousness, it is rarely embraced by mainstream scientists because it can’t be measured using currently available technology, and that makes significant progress challenging. Accepting non-locality forces the rejection of a purely materialist worldview, and that is a huge disruption for our current scientific paradigm, which dominates consensus thinking on how we understand the world. Yet, the study of consciousness is slowly forcing materialistic science to admit it may not be able to explain everything.
As Nikola Tesla famously said, “The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.” The study of human consciousness could be the motivating factor pushing us towards that new frontier.