3 Ways to Positively Reprogram Your Subconscious Mind
What is Your Subconscious?
Our subconscious is the part of our minds that connects the subtle patterns needed to function in life. Our subconscious is programmed to carry out simple tasks so our conscious mind can ponder the complex.
Our brain functions are incredibly intricate with many facets still not fully understood. In computing terms, the number of operations per second that our brains are responsible for reaches into the thousands of trillions.
While that number is truly impossible to conceptualize, to put it into perspective, one of the world’s fastest supercomputers was made to mimic one second of one percent of human brain operation by using 83,000 processors – it took the computer 40 minutes to complete the task.
And though our brains are far superior to these artificial processors, like a computer certain elements of our brain functions can be programmed in different ways. Our brains are conditioned from a young age and from many directions, including society, family, and academia. Some of this conditioning is necessary and desired, but there are also subliminal elements that fly under the radar and can often be subversive and self-defeating. But the good news is that there are conscious steps one can take to correct for this.
Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our subconscious are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us.
Imagine a world where abundance, inner peace, longevity and loving relationships abound. Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity. Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.
How to Program Your Subconscious Mind
- InnerTalk – A method developed by Eldon Taylor to reprogram your subconscious mind by targeting subliminal negative input that we receive on a daily basis.
- Binaural Beats – A dichotic listening technique in which sound is played at lower frequencies to stimulate the brain, achieving subliminal effects and altered states of consciousness.
- Meditation – The oldest and most effective way to reprogram your subconscious through discipline and consistency.
InnerTalk is a method developed by Eldon Taylor that is designed to positively affect subliminal information processing. While it is possible to consciously input positive dialogue in our day-to-day lives, Taylor says he believes we are so heavily inundated with subliminal negativity that it doesn’t make enough of a difference. These negative thoughts often come from past failures or bad experiences that build up, to protect us from future defeat or rejection. Unfortunately, this can hold us back and prevent us from reaching our full potential.
One of the focuses of Taylor’s InnerTalk is that it conditions both sides of the brain based on its appropriate functions. The left hemisphere of the brain focuses on literal meaning, while the right side focuses more on overall conceptual or associative meaning. Taylor’s InnerTalk targets both the left hemisphere by using meaningfully spoken, forward-masked, permissive affirmations. The right side is targeted with directive voices recorded in metacontrast. Basically, the recordings are played so that they are just below the threshold of awareness. This means that they are not always heard or understood by the listener, but the subconscious mind picks them up. This method differs from hypnosis in that it bypasses certain mechanisms that hypnosis presents. Under hypnosis there can be defense mechanisms that are still present.
Taylor’s subliminal method bypasses conscious awareness by working on our peripheral perception. Similar to sight, peripheral perception is the level at which something is pushed to a fringe where there is a 50 percent chance of hearing or not hearing the message being delivered. At this threshold the message does not need to be fully understood because it is still processed by the conscious mind.
Similar in nature to the science of how we locate the direction of a sound, binaural beats are low-frequency sounds played dichotically, or differing in each ear. These beats are played below 1000 Hz and are the result of two different impulses in each ear. The frequency level for human hearing is in the range of 20-20,000Hz, so often the frequencies of binaural beats are not necessarily heard. The difference between these impulses creates a third frequency in a part of the brain called the superior olivary nucleus, where it is thought to have subliminal effects and can lead to altered states of consciousness. The process is referred to as brainwave entrainment.
Although there is some contention as to whether binaural beats have a positive effect on brain waves, some studies have found that they mirror the effects that meditation has on the brain, promoting states of relaxation. This is thought to be caused by an increase in Alpha and Theta brainwaves which correspond with relaxation and meditation. This is where the brain can be trained and reprogrammed with lasting positive thoughts.
The Alpha frequency of our brain exists between 7-14 Hz. This is found in states of deep relaxation and light meditation where you can start to influence the subconscious. In this state, memory and learning can be influenced. Theta wave frequency, between 4-7.5 Hz, is the most intriguing in that it occurs during light sleep and deep meditation and is where the subconscious mind is accessed. During Theta frequency, it is thought that a multitude of characteristics can be tapped into and affected, ranging from creativity and problem solving, to intuition and even physical healing.
Using binaural sound and subliminal messaging seems like an easy way to influence one’s subconscious mind, but the desired effects typically mirror or are compared to the effects of meditation. While one could likely pair these methods with meditation to increase the likelihood of achieving positive results, meditation in itself is probably the most reliable approach. It has been proven, using electroencephalogram or EEG monitoring, that Alpha and Theta wave activity is most pronounced during meditation. This is where the subliminal stimuli of subconscious messaging and beats aim to influence. But meditation of course requires discipline, patience and practice.
How Your Soul Experiences the Five Senses — An Introduction
Do you really know how your sensory system works?
As a small child, you likely learned in school all about your five senses: sight, sound, touch, taste, and smell. Science has done a good job of providing us with extensive information about the physical aspect of these five primary senses.
Each of your physical senses gives you a different perspective on an experience. Think, for example, of the ocean and how you could experience the ocean through each one of your senses (seeing the ocean, hearing the ocean, tasting the ocean, etc). Combined, your five senses give you the totality for your human physical experience of the ocean.
But did you know that there is a spiritual aspect to each of your senses, a soul perspective of each sense? Julius (a group of high light energy entities) recently shared with me about the soul’s connection to the senses.
The Soul’s Connection to Intuition
Think about the gift of insight or psychic ability or intuitiveness. Many humans have come to refer to this as Sixth Sense or the Third Eye. Julius explains that this Sixth Sense is really a soul connection to the eyes; or more specifically, the soul’s connection to the sense of sight.
Keep in mind that the physical is an illusion. Your physical body, along with everything else in the physical such as your car, house, money, etc., can go away. And that is the definition of an illusion — anything that can go away!
Ten Senses for the Human Experience
You could really say that there are 10 senses to be used in the human experience: five in the physical and five in the spiritual. Understanding your complete sensory system brings you to the awakened state that your senses were developed by you, for you, to aid you into the alignment of who you actually are — a physical AND a Spiritual being.
You have a duality going on. You are both a physical being and a Light Being, and your sensory system is expandable into each of these areas. Your spiritual perception, your spiritual growth and expansion, and your ascension process are all part of your spiritual experience. By becoming aware of and recognizing ALL of your senses, you can utilize and expand both your physical and spiritual experiences, which creates your total experience on this physical plane of existence.
Practicing the art of the sensory system that you have set up can aid you in the progression towards consciousness (also known as a higher consciousness state, or aligning yourself with your soul, or getting to know the totality of yourself). This not only helps you become more aware of your physical state here on this physical plane of existence but will accelerate your progression toward enlightenment.