Kundalini Yoga for Tension ReleaseGloria LathamKundaliniLevel 1-216 mins96%4%Sign Up to WatchSign Up to WatchPreviewFeeling stuck? Try this high energy practice to move the stagnant energy that can drag you down. Find uplifted energy with stomps and squats in a class of kriyas (actions).Props: noneInstructor/Host: Gloria Latham50View All Comments