Sophie Fox
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89 classes found
Hypnotherapy for Better Sleep
Unwinding After a Busy Day
This Unwinding After A Busy Day meditation & hypnotherapy session is aimed for people who need help relaxing and releasing tension after a busy day.
Sound Bath Meditation
Cleanse the Mind & Spirit
Cleanse and rejuvenate your spirit with the ancient, transformative power of gongs.
Gong Meditations
Enhance Sleep
Immerse yourself in an oasis with this gong meditation session tailored for sleep enhancement.
Sophie Fox
Gong Meditations
Embark on an immersive voyage of introspection, activation, and rejuvenation with our Gong Meditation series.
Sound Bath Meditation
Issue Resolution
Trust in the universe’s power to resolve challenges as you are enveloped by the soothing sound of bells.
Sound Bath Meditation
Breathe Stress Away
Immerse yourself in the soothing vibrations of a Tibetan singing bowl sound bath, breathing in peace and releasing stress with every exhale.
Sound Bath Meditation
Release Anger
Let go of anger through this powerful shamanic drumming meditation.
Hypnotherapy for Work & Career
Creativity & Ideas
This Creativity & Ideas guided meditation and hypnotherapy session is aimed for people who want to learn the skill to be more creative in order to spark more ideas.
Sound Bath Meditation
Set Your Intentions
Awaken your energy and set powerful intentions for the day with the soothing sounds of wind chimes.
Gong Meditations
Release Stress & Relax
Embark on an invigorating journey aimed at awakening stuck energy points to provide stress relief and relaxation with this gong meditation session.
Hypnotherapy for Work & Career
Improved Memory & Concentration
This Improved Memory & Concentration guided meditation and hypnotherapy session is aimed for people who want to improve their memory and be able to concentrate more.
Hypnotherapy for Self-Improvement
Accepting Yourself
In this audio hypnotherapy session we will help you acknowledge that there might be many things you’d change about yourself if you could, but the one thing that you are in control of and the one thing we want to start with is unconditional self love.
Hypnotherapy for Better Sleep
Introduction to Hypnotherapy for Better Sleep
In this introduction to the Hypnotherapy for Better Sleep audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.
Gong Meditations
Reduce Anxiety
Step into a sanctuary of tranquility with this gong meditation session tailored for anxiety reduction featuring a variety of ancient healing instruments.
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