Sophie Fox

89 classes found

FREE
Hypnotherapy for Better Sleep
This Unwinding After A Busy Day meditation & hypnotherapy session is aimed for people who need help relaxing and releasing tension after a busy day.
Sound Bath Meditation
Trust in the universe’s power to resolve challenges as you are enveloped by the soothing sound of bells.
Sound Bath Meditation
Ease your anxiety with the calming melodies of flutes.
Hypnotherapy for Better Sleep
In this introduction to the Hypnotherapy for Better Sleep audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.
Hypnotherapy for Stress & Anxiety
This ‘Positive Thinking’ guided meditation & hypnotherapy session is aimed at people who would like to think and feel more positive.
Gong Meditations
Embark on an invigorating journey aimed at awakening stuck energy points to provide stress relief and relaxation with this gong meditation session.
Sophie Fox
Embark on an immersive voyage of introspection, activation, and rejuvenation with our Gong Meditation series.
Sound Bath Meditation
Cleanse and rejuvenate your spirit with the ancient, transformative power of gongs.
Sound Bath Meditation
Release fear with the healing sounds of Mother Nature.
Hypnotherapy for Self-Improvement
This audio hypnotherapy session will help you to retrain your mind to let go of impatience, to remain calm and to release the tension and impatience that you may have been experiencing.
Hypnotherapy for Stress & Anxiety
This Worry Less guided meditation & hypnotherapy session is aimed at people who want to stop worrying.
Sound Bath Meditation
Let go of anger through this powerful shamanic drumming meditation.
Gong Meditations
Awaken your energy into alignment with this balancing chakra meditation.
Sound Bath Meditation
Awaken your energy and set powerful intentions for the day with the soothing sounds of wind chimes.
Hypnotherapy for Self-Improvement
This audio hypnotherapy session will help you find a new self-confidence, be more assertive, feel more self assured and increase your self worth.
Gong Meditations
Immerse yourself in an oasis with this gong meditation session tailored for sleep enhancement.