Sophie Fox
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89 classes found
Hypnotherapy for Stress & Anxiety
Releasing Stress
This Releasing Stress guided meditation & hypnotherapy session is aimed at people who want to feel less stressed.
Hypnotherapy for Breaking Unwanted Habits
Teeth Grinding & Jaw Clenching
This Teeth Grinding & Jaw Clenching guided meditation & hypnotherapy session is aimed for people who grind their teeth or clench their jaw.
Hypnotherapy for Self-Improvement
Happier
In this audio hypnotherapy session, we will help you to be good to yourself, achieve your goals and in turn bring yourself more self-confidence and happiness.
Sound Bath Meditation
Breathe Stress Away
Immerse yourself in the soothing vibrations of a Tibetan singing bowl sound bath, breathing in peace and releasing stress with every exhale.
Hypnotherapy for Stress & Anxiety
Anxiety
This Anxiety Release guided meditation & hypnotherapy session is aimed at people who might be feeing anxious, overwhelmed, out of control or fearful.
Hypnotherapy for Breaking Unwanted Habits
Overcoming Laziness
This Overcoming Laziness guided meditation & hypnotherapy session is aimed for people who lack motivation or suffer from bouts of laziness.
Hypnotherapy for Breaking Unwanted Habits
Sugar Addiction
This Sugar Addiction guided meditation & hypnotherapy session is aimed for people who want to take control of the amount of sugar they eat.
Hypnotherapy for a New You
Motivation
Find the desire and the motivation to do, not only the things that you have to do every day, but also the things that you really want to do.
Gong Meditations
Manage Pain
Immerse yourself in a healing journey with the pain relief gong meditation.
Hypnotherapy for Stress & Anxiety
Negative Thoughts
This Negative Thought Release guided meditation & hypnotherapy session is aimed at people who are in a pattern of thinking negatively about yourself and your surroundings.
Gong Meditations
Heal Emotions
Lean into deep emotional healing with this gong meditation session, where the resonant tones of gongs guide you to release the burdens.
Hypnotherapy for Relationships
Open to Love
This Open to Love guided meditation & hypnotherapy session is aimed at people who may be finding it difficult to be open to love.
Hypnotherapy for Self-Improvement
Accepting Yourself
In this audio hypnotherapy session we will help you acknowledge that there might be many things you’d change about yourself if you could, but the one thing that you are in control of and the one thing we want to start with is unconditional self love.
Hypnotherapy for Work & Career
Improved Memory & Concentration
This Improved Memory & Concentration guided meditation and hypnotherapy session is aimed for people who want to improve their memory and be able to concentrate more.
Hypnotherapy for Relationships
Getting Over an Ex
This Getting Over an Ex guided meditation & hypnotherapy session is aimed for people who have broken up in a relationship but are finding it hard to move on due to holding on to past memories together.
Hypnotherapy for Women's Wellness
Getting Pregnant
This Getting Pregnant guided meditation & hypnotherapy session is designed to help women in the journey to pregnancy.
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