Sophie Fox
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89 classes found
Hypnotherapy for Self-Improvement
Insecurity
This audio hypnotherapy session will help you put aside negative thoughts and feelings and help you to accept yourself for the unique individual that you are.
Gong Meditations
Journey Inward
Sink into a serene sanctuary of self-discovery with this gong meditation for inner exploration.
Gong Meditations
Reduce Anxiety
Step into a sanctuary of tranquility with this gong meditation session tailored for anxiety reduction featuring a variety of ancient healing instruments.
Hypnotherapy for Work & Career
Career Confidence
This Career Confidence guided meditation and hypnotherapy session is aimed for people who need more confidence at work.
Hypnotherapy for Work & Career
Imposter Syndrome
This Imposter Syndrome guided meditation and hypnotherapy session is aimed for people who constantly experience feeling like they don’t fit their role.
Hypnotherapy for Relationships
Relationship Insecurity
This Relationship Insecurity guided meditation & hypnotherapy session is aimed for people who have feelings of insecurity with their partner in their relationship.
Hypnotherapy for Relationships
Grieving Loss
This Grieving Loss guided meditation & hypnotherapy session is aimed for people who have lost loved ones and are suffering from feelings of grief.
Hypnotherapy for Women's Wellness
Managing Pain
This Managing Pain guided meditation & hypnotherapy session is aimed for people who suffer from feeling pain and need to find ways to help manage it.
Hypnotherapy for Self-Improvement
Kindness to Others
This audio hypnotherapy session will help you to change your thinking patterns so that you are motivated and interested in being kind to others but most importantly to yourself.
Hypnotherapy for Stress & Anxiety
Depression
This meditation & hypnotherapy session is aimed at people suffering from mild depression.
Hypnotherapy for a New You
Increase in Exercise
Our session will help you to be committed to your exercise goals through changing thinking patterns and behavior.
Hypnotherapy for a New You
Resilience
In this session we will be working on building resilience through commitment, control, and calmness.
Hypnotherapy for a New You
Alcohol Moderation
Mindfulness is the key to drinking moderately. Being fully conscious of your drinking, how each drink is affecting your mood, behavior, thoughts, and your body.
Hypnotherapy for a New You
Healthy Weight
This session will help you change the habits your mind has created, and the relationship you have with food, to give you the determination and motivation to start a new healthy lifestyle.
Hypnotherapy for Work & Career
Creativity & Ideas
This Creativity & Ideas guided meditation and hypnotherapy session is aimed for people who want to learn the skill to be more creative in order to spark more ideas.
Hypnotherapy for Work & Career
Powerful Public Speaking
This Powerful Public Speaking guided meditation and hypnotherapy session is aimed for people who need to have more confidence, learn to practice and prepare more, overcome nervousness and deliver exceptional public speaking moments.
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